Your 12-minute workday reset.

Experience more energy and focus in just one break.

turns your everyday work break into a moment of deep restoration.

You already take breaks — now make them restorative.
The Mindful Break Meditation helps you reconnect with your energy and peace of mind in just 15 minutes.

No complex routines. No lifestyle overhaul.

Just a guided experience that resets your mind and body while you rest.

✅ Feel noticeably calmer and clearer after your first session

✅ Reduce stress before it turns into burnout
✅ Recharge fully during your existing breaks — no extra time required
✅ Return to work focused, grounded, and ready

The Mindful Break Meditation (15-minute audio)

Optional Coaching Video (5–10 minutes)

Quick Start Practice Sheet (1-Page PDF)

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If You’ve Ever Felt Like Your Breaks Don't Work. . .

You’re not imagining it.

You step away from your desk. Maybe scroll, grab coffee, or chat.
Fifteen minutes later, you’re back at your workstation…

but your mind still feels noisy. Your shoulders are tense. Your energy — still flat.

The truth?

Most people have never learned how to rest effectively.

Our minds stay switched “on” even when our bodies sit still — and our breaks become just another form of low-level exhaustion.

You tell yourself,

“I just need more time off…”
but what you really need is a better way to use the time you already have.

Introducing The Mindful Break

That’s why The Mindful Break was created-

a short, science-backed audio experience designed to help you recharge fully during your workday.

It combines metaphoric and eidetic imagery, gentle guidance, and language patterns proven to activate the body’s natural relaxation response — allowing your mind to absorb calm effortlessly.

In just 15 minutes, you’ll feel your energy replenish — not because you forced yourself to relax, but because you were guided to naturally return to your own inner rhythm.

No background in meditation required. No discipline needed.
Just press play, listen, and let it happen.

The old way vs. the new way

😩 The Old Way

Trying to rest but never feeling truly rested

Scrolling or overthinking during your breaks

Coming back to work foggy, guilty, or still stressed

Hoping weekends will fix weekday fatigue

🌿 The New Way

Take the same break — but this time, truly recover

Let the meditation guide your nervous system into calm

Return to work with clarity, focus, and energy

Watch how this one practice begins to ripple through your well-being

It’s not about doing more — it’s about being more present during the time you already have.

INCLUDED WITH YOUR ORDER

What others are Saying

🗣️ “I used to feel guilty taking breaks. After one session, I realized this was the missing link — I came back energized and actually looked forward to my afternoon tasks.”

— Lisa T., Teacher

🗣️ “The imagery feels effortless. I didn’t even realize how tense I was until halfway through. When it finished, it felt like I’d had a power nap and a mindset reset.”

— David M., Project Manager

🗣️ “I’ve tried dozens of meditations, but none designed for the workday. This one fits perfectly — short, restorative, and something I can actually stick with.”

Limited-time Offer

The Mindful Break Meditation is currently available at its introductory price of $27.

This is early-access pricing for our first release — the price will increase once the Workday Meditation Suite is live.

If you’ve ever thought,

“I just need a moment of peace…”
This is your sign to make that moment happen — right now.

The Mindful Break Meditation For $27

Full Package Will Be Delivered Instantly. Get Full Access Right Away.